Questions about seeing an osteopath
The things people ask Clare most often before their first appointment.
Do I need a GP referral to see an osteopath?
No. You can book directly with Clare. If anything in your history or examination needs your GP’s attention, she will tell you and can write to your GP with your permission.
What happens at my first appointment?
Clare takes a full case history, covering your symptoms, general health, medication, work and lifestyle. She then examines how you move, checks nerves and joints where needed, explains what she thinks is going on and, if it is appropriate, starts treatment the same day. You will leave with advice and usually a few exercises.
What should I wear?
Clare may need to see the area she is treating, so wear comfortable clothes you can move in, or underwear you are happy to be examined in. Shorts and a vest top are fine. You can bring someone with you to any appointment.
Does osteopathy hurt?
Treatment should not be painful. Some techniques feel firm, and you may feel a little sore for a day or two afterwards, much like after exercise. Clare checks how you are throughout and adjusts what she does.
How many sessions will I need?
It depends on the problem and how long you have had it. Many recent problems improve in two to four sessions. Long-standing pain usually takes longer and works best with exercise at home. Clare will give you an honest idea at the first visit.
How much does it cost?
A first appointment is £95, follow-up treatment is £70 and a re-assessment is £80. Home visits are £120. See the fees page for details.
Can I claim on my health insurance?
Clare is recognised by Bupa and is fee-assured. Her Bupa list is currently full for new Bupa-insured patients until 2027; existing patients are not affected. If you have another insurer, check with them whether they cover a registered osteopath before you book.
Is Clare registered?
Yes. Clare is registered with the General Osteopathic Council, number 4991, and is a member of the Institute of Osteopathy (101470). It is illegal to call yourself an osteopath in the UK without being registered. You can check any osteopath on the GOsC register.
What is the difference between an osteopath, a chiropractor and a physiotherapist?
All three are regulated professions that treat muscle and joint problems. Osteopaths train for four or five years to degree level and focus on hands-on treatment of the whole body: muscles, joints and how they work together, supported by exercise and advice. The best choice is the practitioner you trust and feel listened to by.
Where do I park?
The nearest parking is Bird Street car park, which can get busy at peak times. The Friary multi-storey is a short walk away. Lichfield City station and the bus station are both within walking distance.
Can I pay by card?
Yes. Clare takes debit and credit cards and contactless payments.
Is the clinic wheelchair accessible?
The entrance is not wheelchair accessible. If steps are difficult for you, Clare can visit you at home instead. Call to talk it through.
Can you visit me at home?
Yes. Home visits are available for people who cannot get to the clinic, at £120. Call Clare to check she covers your area.
Is the clinic LGBTQ+ friendly?
Yes. Lichfield Osteopathy is an inclusive space and everyone is welcome.
Still have a question?
Call or text Clare. She is happy to talk it through before you book.